Franklin High School 2002 Yearbook (Franklin, TN) - Full Access

Maxing Out... JeffMorrisey puts as much weight as he possibly can on the leg press machine to maximize his workout. Physical Fitness As the first step in an advanced wellness and weight lifting program, students en– rolled in LifetimeWellness classwhere they learned the skills and tips of leading a healthy life. This class provided a founda– tion of exercise knowledge for students to use throughout their life. Many students decided to augment their knowledge of the human body and enrolled in Weight Lifting and Kinesiology classes. For those truely interested in improving their physical fit– ness, an after school weight lifting program offered the opportunity. Other students relaxed after school by loosing themselves in a game of basketball. Whether training for a sport, improving self-image, or de– stressing from a long day, many Rebels found themselves in the gym. 56 Academic "I like to exercise!" -LizaKey "I don't have time to · NOT get swolell!" -Alex Sharp "To try to learn to lead a healthier life." -Nick Solima 'To getjacked and swole." -Matt Fewell j • .. Focused, all the way. Leg exten ions are done by many athletes. like Chris Tomlinson to improve the quadrecept ' trength.